The night for trick-or-treating , spooky costumes and candy is right around the corner. It's a favorite for many , but it's important to keep health and safety in mind.
Many families have started shopping for or creating Halloween costumes. Choose light-colored , weather-appropriate costumes. If the costume
is made of dark fabric , consider adding reflective tape. Wear well-fitting masks , costumes and shoes to avoid blocked vision , trips and falls.
If your children are old enough to trick-or-treat on their own , plan a route together in a familiar neighborhood. Remind your kids to never enter a home unless they are with a trusted adult and to never accept rides from strangers. Flashlights and the buddy-system are always good to have when spending time outside at night , as well.
Don't forget to inspect the goodies when the kids get home. Remove handmade , opened or expired items.
Speaking of candy , try to avoid over-eating and upset tummies by filling your kids with nutritious , healthy meals before trick-or-treating begins.
Looking for healthier alternatives for Halloween parties? Check out or
Pinterest board for ideas!
